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Whoop 4.0

Whoop 4.0
alaScore 93

12 reviews

Apr, 2024

alaTest has collected and analyzed 12 reviews of Whoop 4.0. The average rating for this product is 4.0/5, compared to an average rating of 4.1/5 for other products in the same category for all reviews. People are impressed by the size and portability. The design and usability also get good reviews. There are some critical views about the software and performance. Comments are divided on the battery.

comfort, usability, design, portability, size

price, performance, software

We analyzed user and expert ratings, product age and more factors. Compared to other products in the same category the Whoop 4.0 is awarded an overall alaScore™ of 93/100 = Excellent quality.

Review analysis

(Based on 12 reviews)

Expert Reviews  

Showing 11 review(s)

Expert Reviews User Reviews


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Showing 1 - 10 of 11 Show Reviews: in English | in other languages (1)

Expert review by : Andy Boxall (

Whoop 4.0 review: more whimper than whoop


The Whoop 4.0 isn't a smartwatch or a Fitbit; it's something quite different, right down to the way you pay to own it. Is it a better device for it?

Comfortable to wear 24/7 Informative health data Motivational Strain metric No notifications

Awkward, slow charging system Monthly charge makes it expensive Automatic workout tracking isn't customizable

“Comfortable, competent, and motivational, the Whoop 4.0 is a great distraction-free fitness tracker, but it doesn't standout against the competition, so fails to justify its high price.”

Feb, 2023

Expert review by : Matthew Miller (

Whoop 4.0 review: Screenless wearable helps you avoid injuries, track sleep details | ZDNet


The Whoop 4.0 is much more than a detailed sleep tracker, and people who work out regularly will see more benefits than those who lead a sedentary life. It's a great way to understand your body and optimize your workout regimen.

Very comfortable for 24/7 wear ; Detailed sleep tracking ; Informative coaching ; Unique battery pack system ; Affordable ; Useful clothing options

Battery life could be longer ; No support for importing GPS data

Dec, 2021

Expert review by (

Whoop 4.0 review: A new approach to health and fitness tracking


If you're looking for a typical fitness tracker that only focuses on the basics, you might be confused by the Whoop 4.0. However, if you keep an open mind, this innovative device will ... Keeping track without another screen.

Feb, 2023

Expert review by : Marko Maslakovic (

WHOOP 4.0 review: train like the pros


In this review I turn my focus to Whoop 4.0. The wearable helps you better understand your body and how to properly recover.

Teaches you about proper recovery ; Sensors collect five health metrics 100 times per second ; Low-profile design, comfortable to wear ; Predictive analysis ; Re-charge without taking off

Requires monthly subscription ; Doesn't support 3rd party HR chest straps ; Charging needs to be done every 4-5 days

Nov, 2022

Expert review by : Brent Rose (

The New Whoop Wearable Is Smaller, Smarter, and Still Unnecessary


The upgraded wearable subtly tracks a whole bunch of metrics, but it leaves a lot to be desired.

Low-profile, waterproof, does a good job of monitoring your heart rate, and has the best charging solution of any wearable I’ve tested.

Jan, 2022

Expert review by : Jane McGuire (

Whoop 4.0 review


The Whoop 4.0 is a serious fitness tracker for anyone who cares about tracking sleep and heart rate. Here's our Whoop 4.0 review.

Sleep tracking is better than most other trackers on the market ; Heart rate, skin temperature, SpO2 sensors ; Smaller than the Whoop 3.0 ; Interchangeable bands ; Compatible with Whoop Body

It does require a monthly subscription ; No screen ; No GPS

Like all items of fitness tech, the Whoop 4.0 is only worth it if you use it, but if you’re looking to enhance your training with in-depth data, or learn to work out more intuitively after a string of overtraining injuries, it’s one of the most...

Jan, 2022

Expert review by : DC Rainmaker (

Whoop 4.0 Announced: Here’s What’s New and Changed


Today, Whoop announced their new 4.0 sensor/device. Whoop is part-device, part-platform. The device is a small pod that doesn't display any metrics itself, but rather has sensors to collect those metrics and transmit them to your phone and the larger...

Sep, 2021

Expert review by : Becca Caddy (

Whoop 4.0 review


New sensors make the Whoop better than ever – but only fitness enthusiasts should buy one

Lots of health data ; Big focus on recovery ; Very comfortable ; Useful ‘always-on’ charging

No screen ; No smartwatch features ; Very basic design ; Only for those serious about fitness

Jan, 2022

Expert review by : Matt Kollat (

Whoop 4.0 review: a diehard fitness tracker for people who like pushing their limits


The Whoop 4.0 is better, bolder and more capable than its predecessor but only people who work out often will benefit from using it

Comfortable enough to wear 24/7 ; Tracks heart rate and strain accurately ; Sleep tracking is excellent ; Health Monitor overview is useful and easy to understand

Doesn’t track basic stats (e.g. steps) ; Membership costs can stack up ; Still not the most precise when worn on the wrist

The Whoop 4.0 is the perfect fitness tracker in the sense that it actually tracks your fitness level instead of monitoring arbitrary health stats such as steps and water consumption. However, especially because of its hardcore nature, it might only be...

Nov, 2021

Expert review by : Chris Hall (

Whoop 4.0 review: The wearable that's all about recovery


Just don't call it a fitness tracker.

Easy to sleep with ; Lots of data in the app ; Compact design

Battery life isn't great ; Subscription expensive compared to rival systems ; Not really a fitness tracker

Whoop blends into the background, a lifestyle coach designed to feedback on your rest and recovery, guide you to better sleep habits and to make better choices. It's not a replacement for a smartwatch or a fitness tracker, but for those wanting...

May, 2023

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