Video Games for the Fitness Freak
As the Olympics commenced in London a week ago, the whole world is gripped with sports fever. People have traveled all across the globe to witness the grand spectacle that this sporting event is. Inspired by the Olympics spirit, we at alaTest have decided to put together a list of some cool fitness video games.
One doesn’t need to be a professional to understand that the face of sports and fitness has undergone a rapid shift. Technology now has a central role to play in the world of sports, as the Brad Pitt starer, Moneyball demonstrated quite beautifully. While there are professional, state-of-the-art gadgets and devices which enhance the performance of teams and individuals, there are also some cool gadgets which make fitness more accessible and less cumbersome to the common man out there. We are talking about exciting products like fitness inspired games which have added some much needed spice to the world of fitness.
Here is a list of some cool and exciting fitness video games which every fitness freak would love to have:
1. Wii Fit Plus- Wii Fit, which was the original version of this game pioneered the category of fitness video games. The Wii Fit Plus comes with a balance board which measures your weight and Body Mass Index (BMI) at regular intervals. This game incorporates close to 40 kinds of workout routines including different levels of cardio exercises, strength training, yoga sessions etc. You can also customize workout routines according to your requirements. To liven your otherwise tiresome workout session, Wii Fit plus also has some balance games which help out in weight loss as well.
2. Your Shape: Fitness Evolved- Your Shape is Xbox Kinect’s answer to Wii Fit Plus. Unlike its competitor, it follows the instructor-student model as trained instructors guide you through the details involved in yoga, muscle training and cardio workouts. It also tracks your performance regularly as instructors rate your performance after every session. The game works well for starters and hardcore fitness freaks simultaneously.
3. EA Sports Active 2- If you are looking for really intense workout sessions, the EA Sports Active 2 is ideal for you. Make no mistake, the workout are definitely hardcore. It works with Xbox 360, PS3 and Wii, and it comes with an arm sensor which monitors your heart rate regularly. Workout sessions involve a personal trainer and focus independently on different body parts. The entire fitness program is 9 weeks long and it incorporates a variety of physical exercises.
4. Zumba Fitness- This is one of the best fitness video games which use dance forms as exercises. The appeal is quite obvious- it combines the enjoyable activity of dancing with physical fitness. The best part is that none of the two aspects are compromised. The workout sessions are combinations of Salsa, Hip-Hop, Rumba, Calypso, Flamenco etc. The game comes with detailed tutorials to familiarize you with these dance forms. As a word of caution, if you thought this game is just about casual dancing, you are in for quite a shock. The schedules are just as intensive as a regular cardio work out session. As an added advantage, you get to learn some very exciting dance forms even as you lose weight simultaneously.
Apart from these, there are several other fitness games that you can choose from- Fit in Six, The Biggest Loser, Kinect Sports, NewU Mind Body Yoga and Pilates and many more. A fitness video game is a godsend for people who can’t go to the gym regularly or who are just too bored of them. Get yourself one of these games and for once, you will actually enjoy working out.